“Coming from a body building background, functional movements and mobility work was not in my day to day workout routine. I have been working with Coach Harold now for almost 2 years as well as triathlon training and I am now capable of running fast, light on my feet, and executing explosive movements. I am a completely different athlete now thanks to his programming.”

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— Bobby Dautrich

“I absolutely love the strength training and triathlon coaching I receive from Coach Harold. He always seems to know when I need a bit of a push and when I need some encouragement. I have seen great improvements in my strength, mobility and injury resilience since trusting my strength training to Harold almost two years ago. I love how he always can answer why we do any exercise we do and how it will help us improve. I love the science behind his programs and how everything has a purpose. He’s been my triathlon coach for about 8 years now and there’s a reason I go where he goes (and will always do so).”

— Mark Clee