endurance athlete strength training

For the endurance athlete ready to step up their game, improve efficiency and prevent injury, this plan is the most popular option for distance runners, triathletes, and cyclists.

 

What’s included

 

1:1 Consultation

Start off strong with a consultation to set your goals and discuss your specific needs with Coach Harold

Direct Line to Your Coach

Available through the TrainHeroic app, reach out to Coach Harold any time you want to check in on your progress

Customized Plan

Get your own custom plan through the TrainHeroic app, catered specifically to help you meet your endurance goals.

 

sign up now

sign up now

Ready to go? Sign up today.

Previous
Previous

general strength training

Next
Next

minimal equipment