endurance athlete strength training
For the endurance athlete ready to step up their game, improve efficiency and prevent injury, this plan is the most popular option for distance runners, triathletes, and cyclists.
What’s included
1:1 Consultation
Start off strong with a consultation to set your goals and discuss your specific needs with Coach Harold
Direct Line to Your Coach
Available through the TrainHeroic app, reach out to Coach Harold any time you want to check in on your progress
Customized Plan
Get your own custom plan through the TrainHeroic app, catered specifically to help you meet your endurance goals.
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