general strength
For any athlete needing direction in the gym, the general strength plan is the best optioin for you
What’s included
1:1 Consultation
Start off strong with a consultation to set your goals and discuss your specific needs with Coach Harold
Direct Line to Your Coach
Available through the TrainHeroic app, reach out to Coach Harold any time you want to check in on your progress
Custom Training Plan
Get your own custom plan through the TrainHeroic app, catered specifically to help you meet your endurance goals.
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